A healthy mind will guide the body to perform purposeful actions for the benefit and liberation of the soul, which is the real identity of each and every one of us. The recommended process mentioned by all the great saints and sages is to Chant the Holy Names of God
O my Lord, Your holy name alone can render all benediction to living beings, and thus You have hundreds and millions of names like Krishna and Govinda. In these transcendental names You have invested all Your transcendental energies. There are not even hard and fast rules for chanting these names. O my Lord, out of kindness You enable us to easily approach You by Your holy names, but I am so unfortunate that I have no attraction for them.
harer nāma harer nāma
harer nāmaiva kevalam
kalau nāsty eva nāsty eva
nāsty eva gatir anyathā
“ ‘In this age of quarrel and hypocrisy, the only means of deliverance is the chanting of the holy names of the Lord. There is no other way. There is no other way. There is no other way.’ ”
CC Madhya 6.242
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Learn the real purpose of life.
The daily chanting of mantras is the topmost method for self-realisation in the hectic world we live in today.
Proper, and consistent application can of this process can free us from all miseries.
Breathing
Focus
Clarity of Mind
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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using
It is a long established fact that a reader will be distracted by the readable
It is a long established fact that a reader will be distracted by the readable
An early start is the secret
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